Amount of Tryptophan in Turkey, retail parts, breast, meat only, raw

Poultry Products

In 100 g (Grams) of Turkey, retail parts, breast, meat only, raw there is 0.288 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Turkey, retail parts, breast, meat only, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Turkey, retail parts, breast, meat only, raw

Turkey, retail parts, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat only, raw are listed below.

Water 74.66 g 74.66%
Energy (calorie) 114 kcal
Energy (joule) 478 kJ
Protein 23.34 g 23.34%
Total lipid (fat) 2.33 g 2.33%
Ash 1.06 g 1.06%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.76 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 185 mg 0.18%
Potassium, K 267 mg 0.27%
Sodium, Na 74 mg 0.07%
Zinc, Zn 1.16 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.006 mg
Selenium, Se 22.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, retail parts, breast, meat only, raw